Health Advice » Mother and Baby

Most perineal tears and episiotomy stitches heal within a few weeks. Learn how to keep stitches clean in UAE heat, ease soreness and dryness, spot warning signs, and why Clivon Gyn ovules should be used after birth only if your doctor advises it.

A practical guide for new mums in the UAE on sore nipples, leaking, expressing and storing breast milk, and postpartum essentials, with advice on when to see a doctor or ask our pharmacist.