Health Advice

Your vagina cleans itself, so after your period a gentle wash of the outer area is usually all you need. Learn how to wash safely in UAE heat, where Clivon Gyn ovules and intimate care products fit, and which symptoms need a doctor.

Bloating, wind, irregular bowel habits and mild constipation are common digestive problems, often linked to diet, fluids, travel, stress or antibiotics. Learn what prebiotics and probiotics are, the habits that help first, where Pectiflor fits and when to see a doctor.

Children's height is mostly set by genes. Learn how children grow, what helps them reach their natural height, from food and sleep to active play, what to know about a children's food supplement such as Arg Complex, and when to see a doctor.